Tag: hiking in Oregon

An Antidote to Anxiety

September 25, 2015 4 Comments

Last week I was feeling a bit anxious for a couple different reasons. And even though it’s never a good idea, I skipped my regular yoga class, which added to… Read more An Antidote to Anxiety →

Choose a sunny Sunday at the start of spring. Drive two hours Southeast from Portland, to the Mt. Hood National Forest… and hike a mile-and-a-half among old-growth trees, to the… Read more How to Keep Warm in the Woods →